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Guide to Great Glutes

How to Get the Better/Bigger Buttocks If you are trying to get a shapely figure or a bigger butt, it is likely that you are an ectomorph. Of the three physiques, endomorph, mesomorph and ectomorph, the ectomorph is the leanest. "Low fat genetics" or "low muscle...

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The Keto Diet

Ketogenic diet benefits Ketosis diets are sometimes called ketogenic diets or very low-carb diets, Ketosis is a biochemical trend which occurs through starvation or intense carbohydrate restriction, Ketosis is a natural phenomenon which is in no way dangerous and has...

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